things today kids can do without actually moving? a whole lot of things their parents used to do the hard way. so many kids' activities today seem to leave out the "activity" part, which makes exercise even more important for children. in fact, new research tells us the best time to enhance bone development is during childhood and adolescence. and just getting children to walk an extra 35 minutes a day could spare them the pain of thinning bones later in life. [ telephone rings ] healthy bones come from healthy habits. encourage your kids to get up, get out, and get moving. [ telephone rings ] hello? hey, grandma, how about another grape soda? a public service message on building strong bones for kids, [electricity hums] [distant dog barks] traditional light bulbs actually generate 9 times more heat than light. [sizzling] switch to energy star light bulbs, and you'll realize just how much cash you were really burning through. saving energy saves you money. learn more at energysavers.gov.